

About Me
Hello, I'm Beth, a yoga instructor based in Derby, specialising in gentle yoga practices, with a focus on Restorative Yoga. Yoga is a transformative practice that nurtures both physical and mental well-being. My classes are designed to empower students to connect with their bodies, build strength through movement, and cultivate resilience for everyday life. I’m passionate about the importance of rest and recovery, and I believe in the power of gentle yoga to restore balance and promote healing
My Offerings
Group Classes
Join my welcoming group classes, where you'll experience a supportive community and the opportunity to deepen your practice. Whether you're new to yoga or have been practising for years, our sessions are designed to cater to all levels, focusing on mindful movement, breath awareness, and relaxation. Group classes provide a chance to connect with others, find encouragement, and experience the collective energy of the group while still honouring your own personal journey. Come and discover how yoga can help you build strength, flexibility, and inner peace.
Private Classes
Experience personalised guidance with a private yoga session tailored to your unique needs and goals. Whether you're looking to deepen your practice, focus on specific areas, or work through an injury, private classes offer one-on-one attention and customised sequences that suit your body and lifestyle.
Your first consultation is completely free. I’d be happy to discuss how we can work together to achieve your goals. Please reach out to me to enquire or book your session.
Events and Workshops
Join me for immersive yoga events and workshops designed to deepen your practice and explore new aspects of yoga. Whether it's a special themed class, a restorative weekend retreat, or an in-depth workshop focusing on a particular technique or philosophy, these events offer a unique opportunity to learn, grow, and connect with like-minded individuals.
Stay tuned for upcoming events, and feel free to reach out if you're interested in booking a workshop for your group or organisation
Corporate Sessions
Bring the benefits of yoga to your workplace with my tailored corporate yoga sessions. Designed to reduce stress, improve focus, and boost overall well-being, these sessions are perfect for enhancing productivity and supporting the mental and physical health of your team. Whether you’re looking for a quick lunchtime session or a more in-depth programme, I offer flexible options to suit your company’s needs.
Contact me to discuss how corporate yoga can benefit your team and to arrange a session that works for you.
Design Services
At Balance Designs, I offer holistic design services that help bring your vision to life with creativity and clarity. Specialising in logo design, website design, and flyer design, I focus on creating visually compelling and cohesive designs that truly reflect your brand's identity. Every design is tailored to suit your unique needs, ensuring that it not only looks great but also works effectively for your business.
As a testament to my work, I designed this very site myself! If you're looking to elevate your brand with thoughtful and professional design, feel free to get in touch to discuss your project
